Melanie Dalton


About Me

Hi! Let me take a few minutes to share a little bit about myself and my education, professional background, and experiences. I have Bachelor degrees in Psychology and Sociology and decided to pursue a Master's of Social Work in graduate school. Once I graduated with my Masters, I started work for an adoption agency, where I worked specifically researching, developing treatment modalities, and eventually treating families and children dealing with adoption and attachment issues. This was awesome experience, and I learned skills that I have used throughout my career. I worked in the adoption and attachment field for 3 years, where I received clinical supervision and became licensed!

Many of my clients in that practice had dealt with trauma and loss in their lives. This prepared me for my next clinical setting, where I worked with adolescent boys and girls, living outside of their family of origin (for a variety of reasons). Doing this work, I honed my listening skills and was able to offer consistent support to my clients and even their families at times. Support was a new gift for many of my clients and even the most difficult adolescents typically didn't argue about going to therapy with Ms. Melanie!

After approximately 8 years of seeing adolescents and then training and supervising other therapists in that setting, I moved to the totally new setting of health care! I started working in a hospital doing discharge planning services. I left supervision, management, and training behind to just work with families in times of great stress and fear. Hospitals can be scary places if you don't work in one! Believe me, in the first few months, I looked up more vocabulary words on Google than I have in the past 20 years combined!

Thankfully, I found that I loved working in health care. Helping patients and their families navigate through the confusing language and stress in a hospital brought great reward for me as a professional. I started in healthcare in 2013 and have moved to a position where I no longer have direct contact with patients, which was the reason I started in the first place. Now, thanks to BetterHelp, I am looking forward to offering my skills and support to clients through this virtual platform!

My areas of expertise: adoption, attachment issues, isolation, adolescents, life changes, stages, grief, loss.


  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Grief
  • Self esteem
Also experienced in:
Stress, Anxiety , Addictions , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 9

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #0904006075 (Expires: 2021-06-30)


Written by A.U. on Oct 11, 2020 after counseling with melanie for 1 month on issues concerning relationship

Have been with Melanie for about 2 months and my wife and I think we're extremely lucky to have been matched with Melanie. Melanie is professional, knows her stuff, and asks great questions. Highly recommended and look forward to our future sessions!

Written by L.I. on Oct 02, 2020 after counseling with melanie for 1 month on issues concerning relationship

Melanie is great! She's able to ask probing questions that make you think and dig deeper :) We really enjoy working with her!

Written by J.O. on Aug 14, 2020 after counseling with melanie for 2 weeks on issues concerning relationship

So far she is great. Gives us homework and discuss what we thought. We look forward to working with her more.