About me

It takes courage to seek support when faced with adversities and challenging life situations. Counseling can offer a safe and supportive space for processing and healing. I am a Licensed Clinical Social Worker with over ten years of clinical counseling experience. My clinical experience includes, but is not limited to, supporting people struggling with trauma exposure, grief and loss, anxiety and depression, difficult life transitions, eating disorders, relational concerns, behavioral concerns, intimate partner violence, and those experiencing suicidality.

My counseling style is to build a therapeutic alliance where we can approach challenges and this therapeutic journey as a team. I have worked with people from all diverse walks of life and believe in treating everyone with respect, empathy, and compassion, and I don't believe in stigmatizing labels. When working with couples, I take a unbiased approach support both members of the relationship and will take a supportive role as the mediator, facilitator, and offer guidance throughout the process.
My approach combines trauma informed interventions, cognitive-behavioral therapy, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet both of your unique and specific needs.

I hope to join you on this journey of growth and healing. Please don't hesitate to reach out with any questions and I look forward to speaking with you soon!

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Eating disorders
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCSW C013265

VA LCSW 0904010590

Reviews

These quotes represent just a few of the many positive reviews that we have received for Meghan Graham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 06, 2021 after therapy with Meghan for 1 year and 5 months on issues concerning relationship

Meghan is so good at getting to the root of a problem and suggesting workable, simple solutions. I can’t recommend her enough!

Written on Dec 17, 2020 after therapy with Meghan for 5 months on issues concerning relationship

Meghan is so relatable. She has helped us so much over the last few months. She helps to hold us accountable while also helping us learn both coping strategies as well as sources of the conflict or issue.

Written on Jun 03, 2020 after therapy with Meghan for 2 weeks on issues concerning relationship

Megan gave me a lot of options for being seen. She recognized that even though I signed up to be seen with my husband that I had been through a lot of trauma and Vit may be beneficial for me to think about some individual counseling. That was the best decision! She clearly is always thinking of my best interest and makes it very easy to be vulnerable. I would highly recommend her to anyone who is struggling and and need clear direction and help with putting things together to better understand yourself and your reactions!

Work with me!