About me

Being in a relationship means allowing space for someone else who may not always be a fully put together person 100% of the time to have your time. Each time we leave the house we may not be the same person that returns to that home. Together with a therapist, you can learn tools to allow each of you to feel supported and heard by each other. I have experience working with couples from all backgrounds and 3 years of working with couples and their families.

Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Adoption and Foster Care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LPC 2100

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Widseth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 06, 2024 after therapy with Mary for 2 weeks on issues concerning relationship

Mary has been very helpful so far. Observing things and posing questions to help us work through our issues. Easy to talk to.

Written on Feb 23, 2024 after therapy with Mary for 11 months on issues concerning relationship

Understanding, knows how to ask the right questions

Written on Jul 15, 2023 after therapy with Mary for 9 months on issues concerning relationship

She’s a great listener. She has a great ability to hear both our points of views and to help us navigate our struggles.

Written on Mar 27, 2023 after therapy with Mary for 1 month on issues concerning relationship

It was nice working with Mary, she listened to us about our issue and helped us work through it by giving us a neutral point of view and gave us suggestions on how better appreciate each other’s weakness and strengths.

Written on Mar 12, 2023 after therapy with Mary for 4 months on issues concerning relationship

She's really helped us communicate and work better as a married couple with a growing family.

Written on Feb 24, 2023 after therapy with Mary for 2 weeks on issues concerning relationship

We’ve had just one session, but already a positive difference is being felt. Looking forward to delving deeper with Mary!

Written on Dec 20, 2022 after therapy with Mary for 1 month on issues concerning relationship

Mary has been amazing so far, given us great advice on how to move forward with difficult family situations.

Written on Dec 07, 2022 after therapy with Mary for 3 months on issues concerning relationship

Appreciate the straight talk.

Written on Sep 06, 2022 after therapy with Mary for 2 weeks on issues concerning relationship

Thank you!

Written on Jul 03, 2022 after therapy with Mary for 2 weeks on issues concerning relationship

Mary is very nice. And while I’m new here I have confidence she can help.
Thanks

Written on Jun 23, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

So far it's been a good experience. Getting some tools is always a plus

Written on Mar 10, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

We haven’t done many sessions yet, but she is helpful and easy to talk to.

Written on Jan 02, 2022 after therapy with Mary for 3 weeks on issues concerning relationship

Mary is a wonderful person to work with and has helped us a lot. She is kind and understanding and makes us feel comfortable. We would strongly recommend her!

Written on Dec 23, 2021 after therapy with Mary for 2 weeks on issues concerning relationship

Great experience thus far! Loving her style and input and expertise

Written on Aug 18, 2021 after therapy with Mary for 2 weeks on issues concerning relationship

Mary is really great at what she does. So far I have had a great experience.

Written on Jul 27, 2021 after therapy with Mary for 3 weeks on issues concerning relationship

Mary is an excellent counselor. She's a great listener and does a fabulous job reflecting and elaborating on your own observations. Our work with Mary has vastly improved our communication as a couple, in areas we didn't even realize needed attention.

Work with me!