About me

My name is Mary Waguespack, but I ask everyone to call me Cathy. I am a professional counselor with six (6) years of experience helping people find peace, strength, and answers within themselves. I have a Master's degree in Clinical Mental Health from the University of Holy Cross. My philosophy is to treat everyone with respect, warmth, and caring. I have experience in helping couples with communication issues, contemplating the end of the relationship decisions, beginning of a new relationship, financial issues, and general relationship issues. I tailor my therapy style to meet your individual needs and personality. Through the use of client-centered, motivational interviewing, narrative, cognitive-behavioral, and reality therapy, a therapy or a variety of therapies can be blended to make your journey a success.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Coping with life changes , Aging and Geriatric Issues , Codependency , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

LA LPC 6782

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary "Cathy" Waguespack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 18, 2022 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Cathy has been a tremendous help with our relationship issues. I love her no nonsense, practical approach.

Written on Nov 16, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Thank you for all your help!

Written on Oct 18, 2021 after therapy with Mary "Cathy" for 7 months on issues concerning relationship

Cathy has been indispensable to my partner and I as a counselor. Thanks to Cathy’s guidance, we have an increased ability to take a step back from our issues and see them more clearly. She is a kind and understanding soul with a heart of gold. We are so glad we found her!!

Written on May 31, 2021 after therapy with Mary "Cathy" for 3 weeks on issues concerning relationship

Wonderful, patient , fair , and understanding for all parties. Love Mrs.Cathy and will continue consoling sessions with her . I would recommend her to anyone having relationship issues.

Written on Apr 17, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Cathy is a great counsel!

Written on Apr 01, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Cathy has been very professional, she seems very knowledgeable of her trade and I have enjoyed working with her very much

Written on Mar 31, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Cathy is a very experienced counselor and has helped my wife and I as a couple as well as individually. I strongly recommend Cathy

Written on Mar 29, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

Cathy is a godsend. Her counciling has brought the insight we needed to open up communication in our marriage. We love her!

Written on Mar 09, 2021 after therapy with Mary "Cathy" for 2 weeks on issues concerning relationship

She's very professional and easy going. So polite caring, understanding direct

Work with me!