About Me

It takes courage to ask for help and I applaud you for reaching out. The journey of life is fraught with snags but you don’t have to go it alone. I am a licensed professional counselor in the state of Oklahoma with more than 27 years of experience. In those years I have successfully worked with Clients from all backgrounds with many different problems and the journey is always amazing and well worth the effort. I attended the University of Arkansas in Fayetteville and received my MS in Clinical Psychology in Natchitoches, LA at Northwestern State University.

My approach to therapy is warm, friendly and respectful. I have successfully helped people with depression, anxiety, OCD, PTSD, bipolar disorder, career decisions, substance abuse, relationship and family issues, parenting problems, chronic pain and all types of trauma, including PTSD and Moral Injury.

I employ several different treatment modalities including EMDR, (Eye Movement Desensitization Reprocessing), Ego State therapy, CBT, (Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, Family systems and other Client centered therapies. I will tailor our dialogue and your treatment plan to meet your specific needs.

There is reason to hope and I welcome the opportunity to help you find yours.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 27

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #2436 (Expires: 2021-06-30)


Reviews

Written by L.U. on Sep 15, 2020 after counseling with Mary for 2 weeks on issues concerning relationship

Mary is a professional, well- rounded Counselor. She is also very honest which is so helpful. I’ve been really enjoying working with her. She’s caring and understanding and is available through different modes of communications. I highly recommend her for others.