About me

My approach guides couples in expressing their feelings and emotions in a safe and non-judgmental space. Couples counseling will help you to identify some simultaneous yet conflicting feelings you and your partner may be experiencing. It can offer relationship and communication skills that can better help you to understand and resolve conflict and identify areas of possible compromise. Just going to therapy can offer the hope that you may have lost in the relationship and restore a more positive outlook. There are answers and I can assist you in achieving and restoring a solid and fulfilling relationship


Specialties

  • Relationships
  • Family conflicts
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMFT MT2646


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lucy Whitelocke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 16, 2020 after therapy with Lucy for 2 weeks on issues concerning relationship

Mostly I really feel that she listens and understands what we are struggling with and she is great at listening to BOTH of us which I think makes it so much easier for us to both open up. She is also really great at going over one thing at a time and helping us to sort through emotions and speak about ways to improve but also doesn't forget the big picture or other concerns we have. I feel like we are really doing something great for our relationship.

Work with me!