About me
Greetings! My name is Lucian, and I am a passionate and caring licensed therapist in the state of Delaware. I am eager to help you reach your full potential. I bring a broad array of life experience and expertise, into the therapeutic relationship. Through empathy and understanding, will gain a unique perspective into your world. I have 7 years of professional experience and worked in a variety of settings with different populations. As a therapist, I am here to intervene. I am not here simply to provide support, listen, or allow you to have a cathartic experience. I implement the Strength Base Approach, Cognitive Behavioral Therapy, and Mindfulness techniques. These therapies/ techniques are goal-oriented, directive, and problem-solving in nature. It takes a skillful therapist to help clients make the connections between their thoughts, feelings, and behaviors. I strive for the opportunity to build and maintain a solid therapeutic alliance with my clients. I have worked in a variety of settings with diverse populations. My specialties are stress management, anxiety, depression, addiction, trauma, grief, and loss, Bipolar11, ADHD and relationship problems. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy. I approach therapy as a healing process, helping to answer deep-rooted unanswered questions we have about ourselves. You are the expert of your narrative, and I am your creative outlet ready to listen and help you find solutions because we find strength in sharing our experiences. I value honesty, the importance of a working relationship, and the integrity, dignity, and worth of my clients. So, let us do this!
Specialties
- Stress, Anxiety
- Addictions
- Career difficulties
- Depression
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
DE LCSW Q1-0011982
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lucian M McMillan-Cardona. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She's a very knowledgeable person and I believe in her abilities as a our current counselor. It was freeing to talk to her about our past that I usually don't talk about even at first session. Definitely recommend her.
As our first therapist, Lucian has been of great help. She is very kind and caring and we were able to feel comfortable and form a natural bond with her in a short time. She is willing to listen and provide advice with patience and a great investment in her work. Thank you so much for your support and guidance through our journey !
Lucian has been a great listener and made sure to ask the right questions in order to help us in the most appropriate way possible. Thank you again for everything !
Lucian is understanding, non judgmental and great at listening and giving great ways to better respond to my partner. I am having a great time getting to know myself in the process with her.