About me

Great! Reaching out for support is a sign of strength. The pressures on couples are great. Money concerns, communication difficulties, differing goals, past events that resurface, anger issues, the stress of other family members and parenting issues are among them.

My personal joy and the reason I’m a therapist is that I enjoy people and I love to see clients grow, feel happier and stronger within t heir relationships. I also believe that therapy should be short term and my goal is to work to put myself out of a job.

I am a licensed Marriage and Family Therapist. We specialize in relationships. I have more than 25 years of experience in private practice working with individuals, couples and adolescents. With couples, my focus places a strong emphasis on communication, including the importance of active listening. In addition to private practice, I have been a supervisor and trainer of therapist interns. I was Senior Clinical Supervisor at an agency working with severe trauma as well as VP of clinical services at an agency working to promote the healing for those recovering from physical abuse.

My approach to therapy is evidence based, solution focused cognitive behavioral therapy. That sounds complex but it means that our thoughts, beliefs and feelings link to our behaviors and positive changes come from exploring the connections.

I would love to partner with you to provide you and your partner with some support and to help you develop additional tools you can both use to be caring, close partners in life.


  • Relationship issues
  • Trauma and abuse
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Self esteem , Body Image , Communication Problems , Domestic Violence , Family of Origin Issues , Family Problems , Isolation/Loneliness , Phobias , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy

Years of Experience: 20

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Lola Haag. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 25, 2023 after therapy with Lola for 3 weeks on issues concerning relationship

Lola has been wonderful in helping my spouse and I navigate some of the new challenges we are facing in life. She is supportive, kind, empathetic and so focused on helping us find immediate and practical solutions we can put in place. We are looking forward to continuing to work with her!

Written on Jun 17, 2022 after therapy with Lola for 2 weeks on issues concerning relationship

Lola has been fantastic. She has been very supportive and understanding while challenging our ideas and notions to drive us forward. Would highly recommend.

Written on Jun 16, 2022 after therapy with Lola for 2 weeks on issues concerning relationship

I meant to note, Lola got back to us in very QUICK and timely manner. I think I may have clicked the wrong button on that question. Sadly my partner is not ready for therapy so I must end our sessions at my partner's request. I however was really looking forward to working with Lola. She has great knowledge and energy about her , I was looking forward to working with her to get my partnership back on track. But as I said my partner is not ready to do so at this time.

Work with me!