Lindsay Brathwaite

About me

Hello! I’m Lindsay, a Licensed Marriage and Family Therapist in Connecticut with over 11 years of experience and a proud UCONN alum. If you’re navigating the difficult process of regaining stability after experiencing life's losses, I’m here to support you every step of the way.

Specializing in anxiety, depression, relationship and family issues, trauma, and more, I use evidence-based methods like Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you rebuild and thrive.

In our sessions, you'll find a safe, non-judgmental space where your voice truly matters. My goal is to help you reclaim your strength and “BECOME” the best version of yourself, inspired by Maya Angelou’s belief in thriving with passion, compassion, and humor. Remember, "It's not the loss that defines you, but the strength you find to reclaim what's been taken."

Let’s embark on this journey together and discover your path to renewed growth and self-discovery.

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Specialties

• Stress, Anxiety
• Relationships
• Self esteem, Motivation
• Depression
• Coaching

Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Attachment issues , Blended family issues , Body image , Caregiver issues and stress , Codependency , Commitment issues , Communication problems , Control issues , Divorce and separation , Domestic violence , Drug and alcohol addiction , Emptiness , Family of origin issues , Family problems , Fatherhood issues , First responder issues , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Panic disorder and panic attacks , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Self-love , Sexual assault and abuse , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

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Services offered

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  Messaging
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  Phone
• 
  Video

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Licensing

TX LMFT 205860

CT LMFT 2564

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Lindsay Brathwaite. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!