Linda Towry


About Me

So, you're looking for a therapist and not sure how to choose among all the excellent therapists ReGain has to offer? It IS important to have a therapist with whom you feel comfortable and who has expertise in the areas of concern that have brought you to this site. Am I the right therapist for you? Maybe. Let me tell you a little about myself. I have been a Social Worker for 34 years and have worked in a wide variety of settings, including inpatient and outpatient mental health, in private practice, on military bases, and in VA hospitals. I am licensed in both South Carolina and in Louisiana. I have also worked overseas in Germany and Turkey. The thing I want you most to know about me is that I believe you have the answers to your own problems and that my role is to help you discover those answers. You are the expert on your own life. I am not the leader of your journey - I just point you in the right direction and give you support along the way. My work style is relaxed and informal. The pace is set by my patients as they feel comfortable and come to trust me. If you think I might be the right therapist for you, I look forward to getting to know you.

My particular areas of expertise:
Communication and intimacy
Depression, anxiety, low self-esteem
Relationship and dependency issues
Domestic violence
Veterans issues: Although not a Veteran myself, I have worked extensively with Veterans, including those just back and trying to adjust to life as a civilian and those who are still coping with the fallout from their time in Vietnam. I have helped Veterans cope with the devastating effects of PTSD and suicidal ideation.
Childhood trauma, including physical and sexual abuse


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Aging and Geriatric Issues , Co-morbidity , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 34

Services Offered

  • Messaging

  • Phone

  • Video


LISW #10585 (Expires: 2022-12-31)

LCSW #2562 (Expires: 2021-08-31)


Written by C.H. on Feb 17, 2021 after counseling with Linda for 2 months on issues concerning relationship

Linda asked me pointed questions, that allowed me to understand what I was feeling.

Written by J.A. on Oct 29, 2020 after counseling with Linda for 3 months on issues concerning relationship

Very attentive and knowledgeable. Very fair to both of us and we are seeing great progress

Written by L.I. on Oct 02, 2020 after counseling with Linda for 3 weeks on issues concerning relationship

Just after a few weeks in therapy with Linda our lives have changed tremendously..She shed light on issues that we never knew existed. She's opened up new ways of communication for me and my husband and helping us to see that there's other options than divorce or separation...She listens, she's compassionate and will tell you the truth she's very easy to feel safe with I thought that would be my struggle but it was the total opposite I felt safe the very first encounter..So i would STRONGLY reccomend her anyday !!