About Me

My name is Leslie, and I am a licensed professional counselor licensed in Colorado and Texas. I have a Masters from Santa Clara University in California and have been counseling for over 20 years, supporting individuals and couples across a myriad of ages, geographies and demographics.

In addition to my experience at schools, universities, and several hospital networks, I have also helped couples with a variety of communication, conflict, trust and intimacy issues, as well as parenting strategies when appropriate.

I would describe my approach as integrative and holistic, but also use cognitive and behavioral strategies to support clients with attention to actionable, incremental steps toward improved communication and reduced conflict. First and foremost, I try to understand the needs of each individual, the impact of their perspective and subjective experience, as well as any emergent patterns in the relationship that could potentially impair their connection.

I value the importance of a uniquely tailored approach and am eager to evolve my strategy for each individual client and couple; I am looking forward to supporting you however you may need and will ensure I am there when and where you'd like to discuss.


Specialties

  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 18398

CO LPC 0016315


Reviews

These quotes represent just a few of the many positive reviews that we have received for Leslie Shelton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by B.R. on Sep 20, 2022 after therapy with Leslie for 2 weeks on issues concerning relationship

Our experience so far has been great !

Written by K.Y. on Mar 17, 2022 after therapy with Leslie for 2 weeks on issues concerning relationship

Only one session so I don't feel too qualified to give a review, but I liked the first session.

Written by S.U. on Feb 09, 2022 after therapy with Leslie for 1 year on issues concerning relationship

Leslie has been extremely supportive.

Written by C.O. on Nov 18, 2021 after therapy with Leslie for 4 months on issues concerning relationship

She's the best listener

Written by J.O. on Oct 30, 2021 after therapy with Leslie for 5 months on issues concerning relationship

She is a unique person with great insights

Work with me!