About me

.Hi! My name is Laura White, LCSW. I am licensed in the state of New York. I have been in the field of Social Work for 40 years, and have worked with many couples and families experiencing difficulties in relationships, financial issues, health issues, infidelity, employment, sexual ,anger, control issues, trauma, PTSD, Anxiety, Depression, OCD, Eating Disorders, Addictions, Bipolar, Trauma, Pain and Disabilities, Assisting with compliance with medical plans, and making referrals for any needed services-social services, rehabs, MLTC, etc.
I offer support, education, and a safe environment to improve communication skills, to strengthen relationships, or to assist in providing a non-judgmental environment if the relationship is going to break up.
I utilize Person-Centered Therapy, Motivational Interviewing, Family Systems, Mindfulness, the Socratic Method, Narrative Therapy and CBT. I look forward to the unique challenges of working with couples and relationships, especially with the changes the past year has brought-financial, employment, lock-down fatigue, separation from friends and family, and changes in dating because of lock-down. This past year has been trying for most, resulting in depression, anxiety, OCD, and new issues that are a result of covid. I look forward to working with you, and congratulate you for addressing the changes in your relationships. Thank you!


  • Stress, Anxiety
  • Trauma and abuse
  • Bipolar disorder
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 40

Services offered

  • Messaging

  • Phone

  • Video


NY LCSW R045844-01


These quotes represent just a few of the many positive reviews that we have received for Laura White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written on Jan 28, 2023 after therapy with Laura for 1 month on issues concerning relationship

Working with Laura has been an absolute pleasure. My partner and I had couples therapy with her, and we both found the experience to be extremely beneficial and insightful.

Written on Apr 23, 2021 after therapy with Laura for 3 weeks on issues concerning relationship

She is excellent. Very accommodative and understanding.

Work with me!