I am a licensed psychotherapist with over 10 years of experience working with families in a variety of therapeutic settings. My clients struggle with challenges ranging from personal and relational concerns including stress, depression, and anxiety, identity challenges, issues with life transitions, parenting, communication, and acceptance of each others’ strengths and struggles.
My counseling style is warm and nurturing while being structured. I want to provide a space where both members of a couple feel heard, seen, and valued. I always approach couples counseling with openness and compassion while creating an environment of safety and support.
My approach combines humanistic, cognitive-behavioral, and REBT; utilizing mindfulness, homework, journaling, and other useful exercises tailored to the couples' needs that will help garner awareness and uncover each other's needs to have a lasting, connected relationship.
I am here to help you have a relationship that nourishes connection, communication, and support for both members of the relationship.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
I also have experience in Relationship issues, Family conflicts, Anger management, Career difficulties, Compassion fatigue
LPC #LPC010353 (Expires: 2020-09-30)
Very good listener and I love when times become a little extreme she lightens the tension with a joke