About me

I am licensed in Oklahoma with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other.It takes courage to seek out a more fulfilling and balanced life and to take the first steps towards a shift in your life.I am here to support you. Let's do the hard work and begin the healing process.


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
Family conflicts , Grief , Self esteem , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Codependency , Commitment Issues , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services offered

  • Messaging

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for La Shawn Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 14, 2023 after therapy with La Shawn for 2 months on issues concerning relationship

La Shawn is amazing, I would recommend her to anyone. Thank you for your work

Written on Dec 13, 2022 after therapy with La Shawn for 2 months on issues concerning relationship

Ms. Underwood is wonderful, caring and humorous while being supportive and direct.

Written on Oct 25, 2022 after therapy with La Shawn for 3 weeks on issues concerning relationship

I have tried therapy before and stopped because I did not feel as if the therapist challenged me and helped me fulfill my goals. La Shawn has challenged and set guidance on the outcome. She remains positive throughout the session and I enjoy therapy.

Work with me!