About me

As a licensed therapist in New Hampshire, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges, including depression, anxiety, trauma, and relationship dynamics.

I'm deeply committed to helping clients develop self-love, improve communication, and overcome feelings of isolation. My therapeutic work focuses on guiding individuals through difficult transitions—whether related to workplace stress, relationship changes, or personal growth—with empathy and practical strategies.

My expertise spans diverse areas, including mood disorders, social anxiety, attachment issues, and healing from traumatic experiences. I believe in creating a supportive environment where clients can explore their emotions, challenge limiting beliefs, and rediscover their inner strength.

Through collaborative, evidence-based techniques, I help individuals build resilience, develop healthier coping mechanisms, and move towards more fulfilling lives. My goal is to empower you to create meaningful change and reconnect with your sense of purpose.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Abandonment , Adoption and foster care , Attachment issues , Blended family issues , Body image , Codependency , Communication problems , Divorce and separation , Domestic violence , Eating and food-related issues , Emptiness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NH LCMHC 4839

Reviews

These quotes represent just a few of the many positive reviews that we have received for Krysta Halloran. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 05, 2026 after therapy with Krysta for 11 months on issues concerning relationship

Krysta has been amazing with helping my husband and I reconnect and build tools to strengthen our marriage and relationship.

Written on Dec 28, 2025 after therapy with Krysta for 5 months on issues concerning relationship

Krysta is an excellent therapist and we really enjoy working with her.

Work with me!