Human beings simply aren't meant to journey through this life alone. Sometimes we need people to walk beside us through hard moments in our lives. In a world that pushes harder and harder, it can be exceedingly difficult to take the time to care for ourselves. If you are thinking about therapy then, perhaps, you've decided that it is time to start the journey into self-care. What a great first step!
I believe in a total mind, body, and spirit approach to wellness. I work on a one on one basis, as well as with families and couples. My style of therapy is eclectic and based on your individual needs. I have been working in the mental health field for almost a decade now. I specialize in treating Eating Disorders, Mood Disorders, Substance Abuse, Grief, struggles with faith, postpartum struggles, and life's general curve balls. I love working with couples and believe there is no such thing as a lost cause when it comes to relationships.
I also believe firmly that you know yourself better than I ever will, and I am simply here to help you discover what is already inside of you
- Eating disorders
- Self esteem
- Coping with life changes
I also have experience in Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues, Bipolar disorder
LMHC #14217 (Expires: 2021-03-01)
My partner and I were counseled by Ms Kristina for couple therapy. We felt comfortable in sharing openly about our concerns, which gradually reduced the intensity and frequency of our heated arguments. Big kudos to Ms Kristina!