Kristina McCray

(M.S., LPC)
Therapist Kristina McCray Photo

About Me

I am a licensed professional counselor with over 13 years of experience working as a mental health professional. I have had experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities and ADHD (to name a few). I also have helped many people who have experienced physical and emotional trauma. Throughout my 13 years of experience, I have worked several different jobs in the mental health field.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and person centered techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will act as and genuinely will be a compassionate facilitator, will listen without judgment, and will acknowledge your experience without moving the conversation in another direction. I will be there to encourage and support you and to guide the therapeutic process without interrupting or interfering with the process of self-discovery.

I am looking forward to getting to know you. I want you to know that therapy is not a quick fix to things, it is a journey. You will have to be patient with yourself through the process. I will be patient, as well. I would like for you to know that I will not ever judge you and will always provide a listening ear to whatever thoughts and feelings that you are experiencing in your life. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I am here to do life with you. I look forward to working with you and it will be an honor to serve you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , ADHD , Abandonment , Adoption and Foster Care , Antisocial Personality , Attachment Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #75888 (Expires: 2022-01-31)


Reviews

Written by K.E. on Jan 13, 2022 after therapy with Kristina for 2 months on issues concerning relationship

Kristina is an amazing woman! She had helped my husband and I out alot over these past few months. Kristina is very knowledgeable, compassionate, and understanding. I would highly recommend this Woman of God to everyone! Thanks again for all of your help Kristina!

Written by S.H. on Jun 15, 2021 after therapy with Kristina for 1 month on issues concerning relationship

She’s great! Incredibly knowledgeable and she’s helped me and my husband work through some things. We have appreciated and enjoyed the way that she approaches couples counseling and would highly recommend her to anyone who needs to strengthen the relationship.

Written by N.I. on Jun 08, 2020 after therapy with Kristina for 2 weeks on issues concerning relationship

Awesome lady!

Written by R.E. on May 18, 2020 after therapy with Kristina for 2 weeks on issues concerning relationship

She’s absolutely amazing! She’s kind and gentle and very transparent. She really makes you feel comfortable opening up to her. I never feel judged. She gives very appropriate homework that helps you to dig deep. So glad that I found her.