About me
I am a licensed professional counselor with over 13 years of experience working as a mental health professional. I have had experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities and ADHD (to name a few). I also have helped many people who have experienced physical and emotional trauma. Throughout my 13 years of experience, I have worked several different jobs in the mental health field.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and person centered techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will act as and genuinely will be a compassionate facilitator, will listen without judgment, and will acknowledge your experience without moving the conversation in another direction. I will be there to encourage and support you and to guide the therapeutic process without interrupting or interfering with the process of self-discovery.
I am looking forward to getting to know you. I want you to know that therapy is not a quick fix to things, it is a journey. You will have to be patient with yourself through the process. I will be patient, as well. I would like for you to know that I will not ever judge you and will always provide a listening ear to whatever thoughts and feelings that you are experiencing in your life. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I am here to do life with you. I look forward to working with you and it will be an honor to serve you!
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Self esteem, Motivation
- Depression
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , ADHD , Abandonment , Adoption and Foster Care , Antisocial Personality , Attachment issues , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
TX LPC 75888
Reviews
These quotes represent just a few of the many positive reviews that we have received for Kristina McCray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Kristina is an amazing woman! She had helped my husband and I out alot over these past few months. Kristina is very knowledgeable, compassionate, and understanding. I would highly recommend this Woman of God to everyone! Thanks again for all of your help Kristina!
She’s great! Incredibly knowledgeable and she’s helped me and my husband work through some things. We have appreciated and enjoyed the way that she approaches couples counseling and would highly recommend her to anyone who needs to strengthen the relationship.
Awesome lady!
She’s absolutely amazing! She’s kind and gentle and very transparent. She really makes you feel comfortable opening up to her. I never feel judged. She gives very appropriate homework that helps you to dig deep. So glad that I found her.