About Me
In my years of experience, I have enjoyed helping couples regain trust and connection in order to have a more fulfilling relationship. In my work with couples I assist them in identifying the problems in the relationship as well as finding ways to shift behaviors to allow for increased communication and problem solving that increases your sense of togetherness. Couples can begin to heal when they can see that it is not just HIS problem or HER problem, but OUR problems; finding ways that each person over-reacts or under-reacts that sets patterns of behavior in motion that are self-defeating and defeating to the relationship. Let's work together to identify these patterns and work out a plan together to encourage increased assertive communication, increased feelings of intimacy and increased feelings of trust.
Specialties
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Phone
Video
Licensing
LMHC #MH11923 (Expires: 2021-03-31)
Reviews
We loved Kristen and would recommend her to all.