Kristin Boland

(LPC)

About Me

I am a Licensed Professional Counselor in Wisconsin with over ten years of counseling experience. I have worked with individuals, couples, and families with a wide range of concerns, including depression, anxiety, trauma, relationship issues, parenting struggles, and difficulties with life transitions. I specialize in resolving past traumas and building healthy coping skills.

I practice person centered therapy and am a firm believer in recovery. My therapy practice is warm and welcoming and I want to help everyone I work with to reach their goals. I use a variety of therapy techniques in my counseling, based on the needs of the people I am working with. My therapy approaches are all evidence based and include cognitive behavioral, dialectical behavioral, emotion focused, and brief intervention. We will work together to set goals and develop an approach that is right for you.

I am excited you are considering counseling. It takes courage to reach out when life gets complicated. I look forward to meeting with you and determining together if I am a good fit to assist you at this time.

Thank you for reaching out, I look forward to talk with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Addictions , Grief , Parenting issues , Self esteem , Coping with life changes , Coaching , Compassion fatigue , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #4461-125 (Expires: 2021-02-28)


Reviews

Written by A.L. on Sep 09, 2020 after counseling with Kristin for 2 weeks on issues concerning relationship

If we were to equate our counseling experience to the classic story Goldilocks and the Three Bears, Kristin is the “just right” in the equation. Kristin connects with us on a level that makes it easy to talk with her and has us both feeling extremely comfortable. Each session we make more progress and are given things to work on in the in-between until our next session. Kristin also checks in through the app each week to see how we are doing and is available to message if we need any help before our next video session! We’d recommend Kristin to anyone and everyone looking for a therapist that truly listens to you and your goals for therapy.