About Me

You've already taken the biggest step in considering that it's time for change, looking for help, and now doing your research to find the perfect therapist for you. Allow me to be a part of this journey with you. Whatever you're going through, whatever transition, whatever couple concern that is currently or has been plaguing the two of you, I am here to listen. Together, we can work towards compromise in the challenges that you are both facing. We will break down whatever you are faced with head on and create small goals for you to work on so that you can see weekly progress and work together on your therapeutic goals, so that nothing seems impossible.

As a counselor, in the field for over ten years with experience with both couples and individuals, I will utilize techniques designed to encourage, support, facilitate and motivate you both to feel heard, self reflect as well as act. As a couple, you will build daily, weekly and long term goals with solutions that are within your reach. With enough support, encouragement, focus and planning, you will see that change will come, you can get through any situation that you wish to change and you can find yourself more confident and happier on the other side. The question comes down to are you ready and willing to take the next step to begin and are you willing to try?

"All great changes are preceded by chaos."

I look forward to meeting with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Depression , Compassion fatigue , ADHD , Abandonment , Dependent Personality , Emptiness , Family Problems , Women's Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

NJ LPC 37PC00424500


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristen Stack. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by J.A. on Sep 22, 2022 after therapy with Kristen for 2 months on issues concerning relationship

Simply put, Kristen is AWESOME. Kristen is well equipped with a breadth of knowledge, including many tools, exercises, other resources, and general feedback that have helped my partner and I to learn to understand each other (and ourselves) and better communicate with one another. Her approach is very conversational and made us feel extremely comfortable to share ALL the feelings. We have really loved our experience working with Kristen.

Work with me!