About me
Hello! My name is Katherine Holley. I am a Licensed Mental Health Clinician, a Certified Advanced Addictions Counselor as well as a Dialectical Behavioral Therapist and certified team member. I gained my Master of Clinical Social Work from the University of Michigan in Ann Arbor Mi and my Bachelor of Arts from the University of Michigan Flint- specializing in addictions and Social Work.
I have been in the helping profession for over 12 years, working with couples, families, and individuals. My experience comes from various schools of thoughts, through a multicultural lens, including cognitive behavioral therapy (CBT), solution focused treatment, and strengths-based approach, exploring problems in the here and now, while understanding the client's needs. I have had extensive work with couples where the primary focus I take is not to place blame but to look for solutions and find ways to reconnect. I have extensive experience working within crisis intervention, trauma focused treatment, anxiety, depression, mindfulness, substance abuse, and parenting strategies. My areas of expertise include exploring trauma and understanding how that impacts current decisions, sense of self and relationships.
Within my experience, much of my work primarily aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and from a non-judgmental standpoint, my hope is that we can work together to help create trust within the therapeutic relationship. Creating both short and long term goals can help us build a map of where we have been and where we can be within our life. Recognizing patterns and implementing positive coping skills can be one of the many tools that can assist us within our healing journey.
My goal is to help each person to find themselves and their life worth living by making big changes doing small things. Sometimes it just takes one person to listen to help make that change, other times it’s just saying what you are thinking and feeling out loud that makes the difference. Whatever it is, my wish is to be able to help guide you through your own path of self-discovery and self-love.
I hope to hear from you soon,
Katherine
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Self esteem, Motivation
- Depression
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
Years of Experience: 13
Services offered
Messaging
Phone
Video
Licensing
MI LMSW 6801094477
CA LCSW 106619
FL LCSW SW22542
Reviews
These quotes represent just a few of the many positive reviews that we have received for Katherine Holley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Katherine has done wonders for our marriage. Individually and collectively she “gets us” and helps us reach our goals. I really appreciate her mindful approach. Finding a therapist is just as hard as finding a spouse and we found our match !
I appreciate Katherine's ability to look at my husband and myself as separate entities, and work with us both separately and as a couple to address personal and relationship issues.
Katherine is wonderful!! She has an uncanny ability to listen and offer a collaborative team approach based on sound theory and her extensive background. I am so grateful for her experience.