About me
I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in the state of North Carolina and I have a Master's Degree in Clinical/Community Psychology. I have over 23 years of experience working with a wide range of issues and ages. I have worked with couples in outpatient settings and group therapy settings. I have experience facilitating multi-family groups in Inpatient and outpatient settings. In working with couples and families, we have addressed issues specific to infidelity, communication and conflict management. . I have worked with clients and couples where an individual may struggle with depression, anxiety, mood disorders, substance abuse/dependency, stress management, women's issues and self-esteem and individuals with trauma and abuse issues and the impact this can have on relationships.
My counseling approach is based on compassion, empathy, respect, support and a genuine desire and goal to help couples address any area of concern.. I will engage in a beneficial therapeutic relationship that provides opportunity for the couple to identify appropriate coping skills to address life issues and improvement in their overall mental and emotional health and relationship issues. My primary therapeutic approach is Cognitive Behavioral Therapy, but I also utilize other therapeutic approaches including but not limited to Rational-Emotive Therapy, Person-Centered Therapy and Mindfulness. I will focus on treatment planning to address a couple's specific needs and goals.
The first step in seeking support is always the most difficult one and at times can feel a little overwhelming. However, I believe the benefits of therapy can be very rewarding and I am excited and privileged to be a part of your journey. I look forward to working with you.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Bipolar disorder
- Depression
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , ADHD , Body image , Codependency , Communication problems , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
NC LCMHC 3731
Reviews
These quotes represent just a few of the many positive reviews that we have received for Karina Killough. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great so far
Karina has been very helpful and provided multiple resources and activities for us to try to get our relationship back on course!
Lots of positive input given with respect.
So far so good. I hope we will be able to dig deeper soon since we have only met twice so far.
I was comfortable talking and listening, she seems genuine