About me
Relationships are like air, they are everywhere all the time. They are formed with various beings and things. However, it is the relationships that create those defining moments in our life that cause us so much trouble. It is how we react to the change each defining moment demands of us that cements or vaporizes relationships.
Hi, my name is Karen. I have a BS in Religion, a MA in Marriage and Family Therapy and I am licensed in the state of North Carolina as a Clinical Mental Health Counselor. My approach to helping people is Eclectic Therapy. I integrate multiple psychotherapies from a variety of disciplines to customize the best possible therapeutic process for each unique client. Whether using a single treatment or a combination of treatments. Each counseling session, each treatment plan is adapted to the needs of each individual client, depending on their problem.
I have worked with clients in many venues: hospital, private practice, outpatient facility, crisis line. I have treated and co-treated numerous problems: schizophrenia, bi-polar, GAD, PTSD, ODD, OCD, family, marriage and couple relationship issues, pornography, grief, caregiver burnout, substance use, addictions, career changes, trauma, abuse, and more.
Asking for help is not always easy but it can be extremely rewarding. I hope when we connect that my training, experiences and style is the right fit for you.
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Depression
- Compassion fatigue
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Aging and Geriatric Issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 3
Services offered
Messaging
Phone
Video
Licensing
NC LCMHC 13136
Reviews
These quotes represent just a few of the many positive reviews that we have received for Karen Cauthen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Very helpful, listens well. Replies quickly as can be expected, and typically works well with us.
Karen is a thoughtful and positive counsellor who has done great work in helping me understand where I am in life and in my relationship.
She’s great
Karen has been very helpful and supportive in helping me with trying to reconnect with my husband. Thank you Karen!
Karen is fantastic! She is a great listener and helps you dog a little deeper when needed. I appreciate her kind approach and eagerness to help. She is always responsive and is flexible in scheduling. I definitely recommend her!
She’s Amazing! She really does a great job and i goes out of her way!
Karen has been an amazing therapist and has helped my partner and I reconnect on a much deeper and more meaningful level. She's helped us communicate and understand each other better and given us the tools to keep building on our relationship and make it a lasting partnership for life. We cannot thank her enough for everything and highly recommend her services.
Thank you Karen ever so much for all your help and advice. I feel sad we can’t afford to pay for your help anymore but we will be back soon as your help and advice is always needed. X
Karen has been very professional and extremely friendly. We have great confidence in her abilities.
She is vary real and down to earth
We have not had much time with Karen yet but I think she will be good for us.
Karen is very thoughtful, professional and insightful. She has helped us sort out our emotions and develop tools to help us over come our issues. I am confident that with Karen’s insight we will build and continue to grow an even stronger, and more loving relationship between my husband and I.
Karen is really helpful. She listens to me carefully. She gave my useful advice.
Karen has been very helpful to my husband and I. She helps us work through complicated issues.
Karen Cauthen is an amazing therapist. She helped my fiance and me out in many ways, and we look forward to putting her advice into action. She listens well and gives amazing advice when needed. Her worksheets are very helpful as well. 10/10 would recommend.