About me

I am a licensed clinical social worker (LCSW) with 10+ years of experience in the human service field, and over 3 years of experience providing mental health and substance abuse counseling. I am comfortable working with any population regardless of age, gender, race, culture, religion or sexuality. I pride myself on meeting each patient where they are at in their process, and setting treatment goals based on desired outcomes. I enjoy working with couples and have the ability to gain information on challenges and goals and engage both in treatment to meet goals in consensus. I have experience working with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, communication and domestic violence.

My counseling style is warm, interactive and inviting. I am non- judgmental and have been told I am easy to talk to. I believe in treating everyone with respect, sensitivity, and compassion, and believe feeling empowered is essential in overcoming challenges. My approach combines cognitive-behavioral, client centered counseling, imago relationship therapy, solution-focused, mindfulness and rational-emotive counseling. I utilize active listening skills to allow accurate reflection of both content and emotional expression. I will tailor our dialog and treatment plan to meet you and your partners unique and specific needs, and I am familiar with various different styles I can incorporate to best meet those needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you throughout this journey.

I look forward to working closely with you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

PA LCSW CW021212


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kara Eberle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 30, 2021 after therapy with Kara for 6 months on issues concerning relationship

Kara has been such a great help to our marriage!

Written on Jul 31, 2020 after therapy with Kara for 2 weeks on issues concerning relationship

Compassionate and thoughtful. Makes counseling comfortable and provides good ideas for positive changes.

Work with me!