About me

My name is Julia Torres, and I love working with couples. I enjoy helping couples grow together and improve their communication skills. I have been a mental health provider for over 22 years, have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My upbringing in a tight-knit family with devoted parents who are also passionate about mental health strongly influenced the way I interact with clients today. My counseling space is warm, non-judgmental, and always confidential.
My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems, Play Therapy, Trauma-Focused Therapy, and Strength-Based Therapy. I have helped couples improve their communication skills, build trust, and empathy for each other which leads to a strong loving relationship.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Anger management
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WY LCSW 518

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Julia Torres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 30, 2019 after therapy with Julia for 3 months on issues concerning relationship

She’s amazing!

Written on Sep 29, 2019 after therapy with Julia for 3 months on issues concerning relationship

Dr. Torres is very professional and very pleasant. My husband didn't want to try counseling at first, but since we met Dr. Torres he completely changed his mind and agrees that therapy helped us to resolve our issues and move forward. Dr. Torres always finds a way in understanding our concerns and helps us to hear each other better. Many thanks!

Written on Jul 11, 2019 after therapy with Julia for 1 month on issues concerning relationship

Dr. Torres has been so helpful with helping me getting over my trust issues. She is a great listener and asks thought provoking questions. I would recommend her.

Work with me!