About me

I am credentialed in the UK with 26 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Relationships
  • Trauma, Abuse
  • Grief
  • Bipolar disorder
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coaching , Abandonment , Aging and geriatric issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 26

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP (Accred) #9713

Reviews

These quotes represent just a few of the many positive reviews that we have received for Judith "Jude" Holland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 26, 2025 after therapy with Judith "Jude" for 7 months on issues concerning relationship

We changed several therapists, but their therapies stay on the superficial level. Jude is the only one able to spot the root issues of me and my husband and find the right treatment for that.

Written on Nov 11, 2025 after therapy with Judith "Jude" for 2 weeks on issues concerning relationship

Judith is just amazing. She's so intuitive. She guides the sessions expertly and has such amazing input. We knew instantly that she was the right therapist for us

Written on Sep 11, 2025 after therapy with Judith "Jude" for 4 months on issues concerning relationship

She's the only person I have spoken to and I feel heard.

Written on May 04, 2025 after therapy with Judith "Jude" for 3 weeks on issues concerning relationship

Judith was great, patient, direct and goal orientated. Id highly recommend her to all couples.

Written on Jan 29, 2025 after therapy with Judith "Jude" for 2 months on issues concerning relationship

Jude has been amazing for myself and my relationship with my husband!
She is very quick at spotting patterns and root causes and very helpful on to unblock situations.

Written on Dec 26, 2024 after therapy with Judith "Jude" for 1 month on issues concerning relationship

I appreciate Judith’s honesty, candour, challenge and insight.

Written on Sep 24, 2024 after therapy with Judith "Jude" for 2 weeks on issues concerning relationship

We just had one session with Jude but her advices and ressources were 100% applicable and clear. Thank you for your help.

Written on Aug 04, 2024 after therapy with Judith "Jude" for 2 weeks on issues concerning relationship

Judith has been so far the only therapist we found very supportive and helpful after having sessions with different therapist in the past.

Work with me!