About me
Do you want to increase your happiness? Do you feel like you’ve tried everything and are still finding yourself repeating old patterns in your life and/or relationships that aren’t effective? Do you want lasting change to overcome these old patterns? You are not alone. You have options.
I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere. As a Clinician, I strive to assist individuals through difficult times by utilizing a trauma informed approach.
Approaches: cognitive behavioral therapy, motivational interviewing, irest Yoga Nidra meditation, and solution focused therapy
Challenges: military, trauma, relationships, anxiety, panic, depression, stress, anger, parenting, life transitions, adoptions/guardianship, self-esteem, ADHD, ODD, Conduct Disorder, OCD, Bipolar Disorder, peer relationships, emotional disturbances, Infidelity, family conflict, etc...
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma, Abuse
- Parenting issues
- Self esteem, Motivation
LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Phone
Video
Licensing
NC LCSW C013622
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jillian Wisniewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I hit the wrong key on the first part!! She is great!! I believe it was about her responding timely and she always does!!
Jillian is a great therapist who is caring and understanding. She is easy to talk to and responds in a timely manner.