Jillian Lehmann

About me

Do you want to increase your happiness? Do you feel like you’ve tried everything and are still finding yourself repeating old patterns in your life and/or relationships that aren’t effective? Do you want lasting change to overcome these old patterns? You are not alone. You have options.

I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere. As a Clinician, I strive to assist individuals through difficult times by utilizing a trauma informed approach.
Approaches: cognitive behavioral therapy, motivational interviewing, irest Yoga Nidra meditation, and solution focused therapy
Challenges: military, trauma, relationships, anxiety, panic, depression, stress, anger, parenting, life transitions, adoptions/guardianship, self-esteem, ADHD, ODD, Conduct Disorder, OCD, Bipolar Disorder, peer relationships, emotional disturbances, Infidelity, family conflict, etc...

---

Specialties

• Stress, Anxiety
• Family conflicts
• Trauma and abuse
• Parenting issues
• Coping with life changes

Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Antisocial Personality , Attachment Issues , Autism and Asperger Syndrome , Avoidant Personality , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Intellectual Disability , Isolation/Loneliness , Jealousy , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Somatization , Traumatic Brain Injury , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

---

Services offered

• 
  Messaging
• 
  Phone
• 
  Video

---

Licensing

NC LCSW C013622

---

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jillian Lehmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!