Jillian Lehmann


About me

Do you want to increase your happiness? Do you feel like you’ve tried everything and are still finding yourself repeating old patterns in your life and/or relationships that aren’t effective? Do you want lasting change to overcome these old patterns? You are not alone. You have options.

I work with individuals: children, adolescents, adults, couples and families, in a safe, trusting, and nonjudgmental atmosphere. As a Clinician, I strive to assist individuals through difficult times by utilizing a trauma informed approach.
Approaches: cognitive behavioral therapy, motivational interviewing, irest Yoga Nidra meditation, and solution focused therapy
Challenges: military, trauma, relationships, anxiety, panic, depression, stress, anger, parenting, life transitions, adoptions/guardianship, self-esteem, ADHD, ODD, Conduct Disorder, OCD, Bipolar Disorder, peer relationships, emotional disturbances, Infidelity, family conflict, etc...


  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 4

Services offered

  • Messaging

  • Phone

  • Video


NC LCSW C013622


These quotes represent just a few of the many positive reviews that we have received for Jillian Lehmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 26, 2023 after therapy with Jillian for 1 month on issues concerning relationship

I hit the wrong key on the first part!! She is great!! I believe it was about her responding timely and she always does!!

Written on Jan 13, 2023 after therapy with Jillian for 2 weeks on issues concerning relationship

Jillian is a great therapist who is caring and understanding. She is easy to talk to and responds in a timely manner.

Work with me!