About me
I have worked with couples experiencing problems in their relationships for over 10 years. I have personal and professional experience with divorce. It can be such a painful process and one of such growth. I have experience in using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Rational Emotive Therapy, and Solution-Focused Therapy. I hope to help you figure out what you truly want and assist you together, in getting you there.
I specialize in addiction, codependency, depression, anxiety and PTSD, anger management and domestic violence.
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Anger management
- Depression
Relationship issues , Self esteem , Bipolar disorder , Compassion fatigue , Abandonment , Codependency , Communication problems , Domestic violence , Drug and alcohol addiction , Guilt and shame , Isolation / loneliness , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 13
Services offered
Messaging
Phone
Video
Licensing
CA LCSW 28514
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jill Wichmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
This therapist was engaging and worked with solution and person center. I really appreciated her calm presence.
Professional therapist that will listen and provide insight information regarding present concerns and guidance to work towards improving.
Very empathetic and kind. Knew great techniques that applied directly to our needs. Thank you!