About me
My passion....What gives me meaning and purpose in life....Is to provide support to men and women who struggle with trauma. Trauma comes in all forms and affects us all differently. It makes it difficult to function effectively in everyday life. It tears relationships apart, leads us to abuse substances, affects sleep and our ability to work, and causes us to lose trust in the people and places we love the most. I have specialized training in EMDR, Cognitive-Behavioral, Mindfulness Based Stress Reduction, and Dialectical Behavior modalities. I specialize in working with military veterans and first responders and their families, individuals with complex childhood trauma, and relationship issues that are a direct result of trauma. The couples counseling I provide is trauma-focused, designed to target codependency, commitment and attachment issues, narcissism, and inability to trust. I am currently fully licensed in the State of Texas as an LPC. I graduated at the top of my class with Master's degrees in both Clinical Mental Health Counseling and Addiction's Counseling, and am currently a member of Chi Sigma Iota Honor Society.
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Sleeping disorders
- Depression
Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Attachment issues , Codependency , Control issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 9
Services offered
Messaging
Phone
Video
Licensing
TX LPC 81441
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Utter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is a great listener. She also gives sound advice and feedback. Recommend 100%!
Jessica has helped my partner and I work towards better communication and respect. She listens to both of us equally and provides things to work on. She takes our problems seriously but is light-hearted and easy to get along with!