About me
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
Specialties
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma, Abuse
- Depression
LGBT , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 5
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
VT LMFT 100.0134017
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Jozefiak . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jessica is very knowledgeable in her field. She listens and focuses on solutions. She creates an environment where we can move through our issues in a short period of time. We've been getting along much better after a few sessions, starting from our first video session. I would love to continue doing this work.
Absolutly great in our short time together a thanks again!
Jess is a very thoughtful and patient listener. As a therapist she both gave us every opportunity to share our thoughts and feelings, but also kept our sessions guided and productive. She had no small task with us, two people with both significant personal and relationship challenges. We’re very very grateful for her help, and will definitely seek her out if we need help again.
We've only just started with Jessica and she already makes us feel reassured and confident we picked the right therapist. As people who are both uncomfortable in therapy, she has put us at ease and has a good sense of humor.