About me

I commend you for asking for help. You are taking a great step in shaping the future of your relationship and lives together!

I am a licensed mental health counselor and qualified supervisor with 30 years of professional behavioral health experience. I have worked in inpatient, outpatient, and community settings, with adults, teens, and children, and have provided mental health and substance abuse/addiction treatment. I have also worked in administrative roles; managing programs, developing and implementing quality improvement initiatives, and have developed and evaluated new programs. I have been trained in a variety of evidence-based therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and trauma resolution therapies with application to family systems, relationship dynamics, and conflict resolution.

My approach is strength-based and client-centered. I come with no judgments nor assumptions because each person and couple are unique. And so, I will rely on you to give me as much information with which you are comfortable sharing about any problems, difficulties, hopes, and goals that you two have so that I can best support you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Grief
  • Self esteem, Motivation
Also experienced in:
Addictions , LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Attachment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 24

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH6750


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Torres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 21, 2023 after therapy with Jennifer for 5 months on issues concerning relationship

Jennifer is a great support for me and helps me think about my various life situations in healthy and thoughtful ways. I'm getting help to be more mindful, focus on myself and the positive things, rather than on the external, uncontrollable, and/or negative. She has been helpful to me. Thank you!

Written on Dec 21, 2020 after therapy with Jennifer for 6 months on issues concerning relationship

She has been very helpful

Work with me!