About me
I am a licensed professional counselor in the state of Michigan with over 15 years of experience providing human services and counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism, and another child that is LGBTQ+ approaching being a young adult. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
My therapy style is warm and eclectic. I believe everyone should be given respect, sensitivity, and compassion. I have utilized therapy modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and trauma focused therapy, among others. I tailor our dialogue and treatment plan to best fit your unique and special needs.
It takes courage to live your best life and take steps toward that change. If you are ready to take that first step, I am here to support and encourage you along your journey.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
Addictions , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
MI LPC 6401018053
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jennifer Garza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jennifer is very open-minded, easy to talk to, and accepting. She helped us see some of our personal and relationship struggles from new perspectives and she helped us to understand ourselves and each other better. Thank you, Jennifer!!
Great therapist. Meetings can be light or heavy and she is ready to respond according to your current needs. She has simple and efficient tools to allow starting and deepening discussions.