About me
I have been an individual, couple, and family therapist in Missouri for fifteen years. In my practice, I have served those coping with anxiety, stress, depression, substance abuse, parenting challenges, and a plethora of other issues. I have extensive experience working with victims of childhood abuse and trauma. Relationships are rewarding, but never easy. I enjoy the opportunity to serve couples and help them understands the other's perspective to enjoy a happy relationship.
I bring a strength based perspective to all situations. I believe that everyone has strengths they can draw upon to work through life's challenges and hardships. For couples, this mean two sets of strengths to draw up. My therapeutic approach is a mixture of cognitive-behavioral, humanistic, and integrative therapies. Everyone is unique and therapy sessions must be individualized as well.
Reaching out for help is admirable and no easy task. I'm glad you have taken that first step and I look forward to talking with you.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Trauma, Abuse
- Parenting issues
Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , ADHD , Adoption and Foster Care , Attachment issues , Blended Family Issues , Body image , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 17
Services offered
Messaging
Phone
Video
Licensing
MO LCSW 2007007218
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jennifer Garland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jennifer has been great to work with. She started counselling my ex and I when we were trying to fix what was an irretrievably broken relationship. She then went on to provide counselling for me after I l
Jennifer is a fantastic therapist who listens to her clients. Would recommend her to anyone.
Jennifer has given me and my partner a safe place to talk things through and come up with solutions together. we are greatly enjoying our time with Jennifer our relationship is improving with every session we have.
Jennifer is an amazingly empathetic, encouraging, and light-hearted person who has transformed our relationship and our lives in such a short period of time. We are so grateful for her ability to walk us through conflicts and difficult emotions while keeping us grounded in our desires of finding effective solutions. We can’t thank you enough for helping us get this far, Jennifer!