About me

Hi, I’m Jenna Sik. I’m a therapist with a decade of experience helping couples navigate challenges like communication issues, conflict, and emotional distance. I create a safe space where both partners feel heard and understood. Together, we’ll take steps that feel comfortable for you both to build a stronger, healthier relationship.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment issues , Codependency , Communication problems , Control issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LCSW 110613

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jenna Sik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 03, 2026 after therapy with Jenna for 2 weeks on issues concerning relationship

Jenna is very accommodating and understanding. She has good communication skills and understands how to help strengthen our skills in our marriage. I appreciate her effort in fully understanding our past so we can strengthen our future.

Written on Dec 03, 2025 after therapy with Jenna for 2 weeks on issues concerning relationship

I like my therapist she the best

Written on Oct 11, 2025 after therapy with Jenna for 2 weeks on issues concerning relationship

She’s great

Work with me!