About me

I am a licensed Marriage and Family Therapist with 18 years experience. My degrees and license have afforded me the opportunity to work with individuals, couples, adolescents, children and families. I have worked with clients who were experiencing numerous issues including but not limited to family dynamic issues, marital issues, couples issues, intimacy issues, infidelity, infertility, parenting issues, communication barriers, career choices, anxiety, depression, ADHD, OCD, grief, self esteem issues, self harm, disordered eating, substance abuse, trauma, PTSD, sexual/physical/emotional abuse, divorce and co parenting.

My counseling style is best described as warm, direct, collaborative, empowering and TRANSFORMATIVE. If we work together we will absolutely create the change that you have been seeking in your life. Typically I draw from counseling styles rooted in Cognitive Behavioral Therapy, Humanistic Therapy, Interpersonal Therapy, Solution Focused Therapy and Family Therapy. However, Therapy is not a “one size fits all” practice, in fact it is just the opposite and this is why most often I will utilize Eclectic Therapy. I will adjust my counseling methods based on your issues in each session and I will also adjust them as you begin to change and grow. A skilled Therapist needs to be fluid in their approach because change is not stagnant.

I am already proud of you for taking the first step in your journey to peace and happiness. If you chose me as your Therapist I want you to know that I will always respect your journey and the vulnerability and bravery that it takes to create lasting change in your life. I would be honored to assist you on your path and I look forward to our work together.

Be well, Jannine

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Intimacy
  • Self esteem, Motivation
Also experienced in:
Addictions , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Communication problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 18

Services offered


  • Messaging

  • Phone

Licensing

NY LMFT 001319-1

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jannine Cullen-Reo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 10, 2023 after therapy with Jannine for 1 month on issues concerning relationship

Absolutely amazing. I have seen significant changes already . We are so grateful!

Written on Oct 20, 2021 after therapy with Jannine for 3 weeks on issues concerning relationship

Jannine has been beyond helpful. She doesn't just listen, but provides insightful tips and tools to make progress. Feel really really great after talking with her each week

Written on Oct 11, 2021 after therapy with Jannine for 2 weeks on issues concerning relationship

Jannine has been a pleasure to work with. The conversations have been meaningful and thorough. I’ve been successful in addressing my concerns, working on myself and my relationship. I highly recommend Janine to anyone seeking therapy.

Written on Aug 08, 2021 after therapy with Jannine for 2 months on issues concerning relationship

Jannine is just amazing. I love how direct she is, and that she really aims for the heart of things without shying away. She actively wants challenge us to do better instead of dwelling and I think that’s great

Work with me!