About me

I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Trauma and abuse , Grief , Parenting issues , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Phone

  • Video

Licensing

HI LMFT MFT-723


Reviews

These quotes represent just a few of the many positive reviews that we have received for Janna Kaina. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 23, 2023 after therapy with Janna for 7 months on issues concerning relationship

Janna has been wonderful, professional, and so fundamentally helpful. We appreciate her!

Written on Feb 11, 2023 after therapy with Janna for 1 month on issues concerning relationship

Janna is amazing and in the short time that we have spent with her we have had great results. Thank you Janna your amazing at your job.

Work with me!