About me
One of my beloved aspects of being a therapist is having conversations about life helping my clients to grow into their full potential. I create a safe environment for clients to share intimate moments of their life they have never disclosed prior. My approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Psycho-education, Existentialism, and Motivational Interviewing. My range of experience includes phase of life issues, parenting, trauma, anxiety, depression, addictions work, mood disorders, career issues, life coaching aspects, infertility issues, and many other areas of mental health development. I am sensitive to the needs of the LGBTQIA community and family conflict issues.
Specialties
- Stress, Anxiety
- LGBTQ+
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Addictions , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 15
Services offered
Messaging
Phone
Video
Licensing
TN LPC 3115
CT LPC 3278
Reviews
These quotes represent just a few of the many positive reviews that we have received for Janet Newsham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She is very helpful with the things I feel I need to work on. Friendly, and knowledgeable.
Janet has helped me through several things in the short time I've been with her. I really appreciate her.
Janet Newsham has made a great difference in my life and my attitude. My relationship and job are in a different place thanks to Janet.