About me

I am a licensed mental health counselor in Massachusetts with 10+ years of experience working with children, adolescents, and adults in a variety of settings. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, PTSD, and people who have experienced physical, sexual, or emotional abuse and trauma. The focus on couples counseling is to understand what the motivation of the process would be such as; working on emotional distancing, communication effectiveness, reunification, managing a separation / co-parenting, re-structuring goals and / or rules within a relationship.

My therapy style is warm and interactive. I believe that everyone deserves to be treated with respect, empathy, compassion, and deserves to be heard and understood. I don't believe in stigmatizing labels. My therapeutic approach is a combination of cognitive-behavioral therapy and person-centered therapy. My goal is to offer a safe space with no judgment while providing guidance, coping skills, and emotional support to assist you with your life. Together we will create a treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • LGBTQ+
  • Relationships
  • Family conflicts
  • Trauma, Abuse
Also experienced in:
Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment issues , Body image , Dissociation , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MA LMHC 12811

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Lefebvre. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 19, 2022 after therapy with Jamie for 2 weeks on issues concerning relationship

Jamie helped us through a rough patch in our marriage, and we are so grateful. He asked insightful questions, listened to every word we had to say, and provided us with tools to help us with communication.

Work with me!