About me

I am credentialed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Intimacy
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Abandonment , Antisocial personality , Attachment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Internal Family Systems

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #398358


Reviews

These quotes represent just a few of the many positive reviews that we have received for James Moody. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 03, 2026 after therapy with James for 7 months on issues concerning relationship

A great listener, who is able to relate and draw out the best in you.

Written on Nov 12, 2025 after therapy with James for 1 month on issues concerning relationship

James has been very helpful for myself and my husband so far even though we have quite complex problems. We have been happy with his advice and listening skills.

Written on Jun 10, 2025 after therapy with James for 4 months on issues concerning relationship

James is extremely empathetic but also in tune to the arc of the story, he’s compassionate and respectful and curious and it allows us to have real progress in our discussions.

Work with me!