About Me

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Anger management
  • Self esteem
Also experienced in:
Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Read more...
Years of Experience: 25

Services Offered

  • Messaging

  • Phone

  • Video


LPC #0701002871 (Expires: 2023-06-30)


These quotes represent just a few of the many positive reviews that we have received for J. Keith Lowry. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by S.A. on Aug 02, 2022 after therapy with J. Keith for 1 month on issues concerning relationship

Keith has been great to work with. He listens to our concerns, is very approachable and easy to talk to and has an open personality. He also has a great sense of humor and doesn’t make any discussion feel awkward. He also suggested super helpful resources for us!

Written by C.H. on Jun 28, 2022 after therapy with J. Keith for 3 weeks on issues concerning relationship

So far he is wonderful. He is listening and understanding. We are just in the beginning and we are very comfortable with him and I love that.

Work with me!