About me
One of the most meaningful aspects of my work is helping individuals and couples navigate the complex and rewarding landscape of relationships. Over the years, I’ve supported clients through every stage of relational development, including healthy dating, emotional and physical intimacy, rebuilding trust after infidelity, navigating breakups or divorce, and processing the grief and growth that can follow the end of a relationship.
No matter where a person or couple begins in therapy, I’ve found that at the heart of every journey is a universal desire: to feel seen, valued, and deeply connected.
My therapeutic approach is holistic, recognizing the interconnectedness of mind, body, and soul in creating lasting well-being. I focus on strengthening the individual and relational core, helping clients not only survive difficult moments but also thrive through them. Together, we work to identify patterns, build effective communication, and cultivate tools for both immediate and long-term growth.
I also strive to challenge common stereotypes about relationships and guide clients in defining what love, commitment, and fulfillment truly mean for them. With open communication, trust, and a shared vision, I believe anyone can build the relationship they’ve always hoped for, one rooted in authenticity, resilience, and mutual care.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Depression
LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Antisocial personality , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 12
Services offered
Messaging
Phone
Video
Licensing
SD LPC LPC20644
NE LMHP 4207
NE LIMHP 3947
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ian Charnley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
We appreciate Ian. He offers thoughts and help in ways we didn’t expect
IAN IS A GREAT THERAPIST HE HAS BEEN VERY HELPFUL AND HAS HELPED US TAKE VERY BIG STRIDES IN MY RELATIONSHIP HE LISTENS WELL AND HASNT GIVEN UP VERY SMART AND HAS A OUTSIDE PERSPECTIVE THAT HELPS YOU SEE FROM A DIFFERENT PERSPECTIVE TO FIND HEALTHIER WAYS TO COMMUNICATE.
Ian is amazing to talk to. He gives great advice and expressed his thoughts and concerns on how to work on the problems I’m dealing with. I would highly recommend him to anyway who needs a therapist.
Ian does a great job and knows what to say to keep us on track.
Excellent therapist who listens to all sides, provides excellent information and really cares. All you can ask for.
Would recommend.
Ian has been incredible. He is compassionate, listens, truly asks the right questions, and offers great steps and practices to apply. I couldn't recommend him enough.
Great therapist and receive great advice!
Ian explained clearly that he was learning how I think and that he would talk with me about how I process information and relationships. It made a lot of sense and he helped organize my thoughts.
Ian has been instrumental in helping me, my husband and our family. He’s incredibly relatable, extremely caring, exceeds expectations and is readily available to help YOU. Ian has made impactful changes in our life and our relationship by offering functional advice and validating our individual needs. Excellent therapist that helps you meet your goals and guides you through setbacks and successes with ease. Thank you Ian!
Very good
I think he’s doing a great job, I feel like he really listens to us as he brings up things from previous sessions, and remembers what we have said about past experiences. I feel like he gives good homework for us, and what he tells us is valuable.
He is very good.
Ian is very friendly and understanding. He seems to really actively listen to both partners. Highly recommend
Great experience
Ian is very responsive and gives concrete advices that we can use in our lives. I feel better since we are discussing issues together and strongly recommend his expertise.
Ian is a great counselor and really listens to both partners. I would definitely recommend him to anyone seeking new ideas for their relationship.
I am currently sessioning with Ian. I enjoy talking with him, appreciating his insights, encouragement, compassion & perspective.
Ian's positive energy is contagious, in sessions were you feel lost in the fog it is a welcome becon guiding you back to your centre. I'm very thankful to be able to be connecting with him.
Amazing!!!!