Do you feel misunderstood by your partner?
Do arguments feel like you are both running in circles, neither able to get their point across?
If you and your partner are feeling stuck, sad, or frustrated in your relationship that's an indication for a need for change.
My name is Heather Rashal, a Licensed Psychotherapist (LMHC) practicing out of Florida for the last six years, and studying mental health and personal growth for well over ten.
Change is constant for each individual. Our wants, dreams, and needs shift as we gain a greater understanding of ourselves. Because of this, we are required to adapt in our relationships. I am here to help partners tend to their needs as individuals, and as couples. I believe with a deeper look at conflict, there is an opportunity for healing, and this all begins by developing a healthy method of communication with the person we love.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Compassion fatigue , ADHD , Abandonment , BDSM, Kink, Alternative Sex Culture , Codependency , Drug and Alcohol Addiction , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Social Anxiety and Phobia , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy
LMHC #MH 14434 (Expires: 2021-03-31)
Heather has been great. We are so happy we found her.