I am a Counselor licensed in Pennsylvania who has been providing help and hope to people for the last 8 years in a variety of settings and situations from private practice to rehabs and psych wards. As someone coming up on 15 years with my spouse, I know that relationships can be one of the most rewarding and frustrating/hardest parts of life. I have partnered with individuals to work on is learning to fight fair, re-igniting the passion, healthy communication, marriage prep, parenting, blended families, and divorce avoidance/preparation. Overall, I believe a warm, empathetic, and supportive environment is critical for successful change.
So how does couples counseling typically work? It normally starts with getting to know each other and making sure everyone is on the same page and feels comfortable and safe so that we can actually talk through the real issues without fearing being judged. Often this leads to new ideas and tools that can be used to make lasting positive changes. The other important ingredients are accountability and feedback so that we can really see if things are getting better or not. Most of the techniques and theories that I use are rooted in a strength-based and practical approach including brief counseling, Dialectical Behavioral Therapy, motivational interviewing, and cognitive behavioral therapy.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LPC #PC008256 (Expires: 2021-02-28)
Thank you and I appreciate the learning and hope to continue
Greg is patient, kind, and understanding. He is extrememly flexible and non-judgmental. He tells you what you need to hear in a way you can accept it and really believes in his patients. He is a fantastic therapist!
Greg speaks with empathy, listens attentively, and is personable. He explains things in various ways which is helpful if one struggles to understand the content. He gives "homework" so you never forget that this is an issue that YOU, the seeker of therapy, must work on. He is overall a very nice guy and speaks with purpose and examples.
So far he has helped me through a difficult time
Mr. Shannon is a very genuine and kind man