About me

We live in a world where private struggles are often spotlighted and used as the subject of public debate; it is becoming increasingly difficult to find a safe space to work through problems and struggles. When you are struggling, it is not easy to identify someone with whom you feel comfortable being open about sharing your inner world. Together we can begin to create a space where you feel seen, heard, and understood.

After co-creating what safe space looks like to you, we can begin to address whatever difficulties, concerns, and presenting problems you bring into the space. I have well over 9 years of experience providing mental health counseling and grief support to couples.

My theoretical orientation is Mindfulness based, which means increasing self-awareness is an integral part of all the work I do with clients, regardless of which treatment modality/approach I take.

I am a Certified Clinical Trauma Professional in levels 1 and 2, my certifications are current as of June 2023. I am trained and well read, in relaxation skills, stress management, self - regulation skills, Mindfulness, desensitization therapy, CBT, TF - CBT, and DBT. I am a Board Certified Telemental Health Provider (BC - TMH) as of July 2023. I look forward to meeting with you and beginning the process of healing.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Coaching
Also experienced in:
Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

NY LMHC 010785


Reviews

These quotes represent just a few of the many positive reviews that we have received for Gaelle Affiany. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 15, 2021 after therapy with Gaelle for 2 weeks on issues concerning relationship

I’ve never felt like I’ve found a counselor who I truly believe can help change those things I’m seeking to improve about myself, until now. I feel like Gaelle’s approach and insight has already sparked my self reflection in a way I’ve never experienced.

Work with me!