About me

Hi! My name is Estela Rodriguez Jebril, I am a Bilingual (Spanish) and Bicultural practicing licensed therapist in California. I am also a transformational coach. I have been providing psychotherapy for a wide variety of issues and populations for 10 years. I graduated from California State University of Long Beach in 2008 with a Master in Social Work. For five years, early in my clinical career, I did in-home family therapy with Medi-Cal recipients. I provide services to the elementary, middle school and high school at risk students and their families to help improve communication, improve problem-solving skills and help heal any trauma the student or family had experienced using a variety of therapeutic modalities. Since 2016, I have been working as an Independent Therapist in private practice and offering coaching, all online to women, families, adolescents and couples.

I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they think and feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with all the stressors life brings.

Challenges and painful times are part of the human experience and relationship and marital issues can compound the challenges and stressors life brings. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, and it is possible. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Grief
  • Coaching
Also experienced in:
Addictions , LGBT , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Spanish


Licensing

CA LCSW 75146


Reviews

These quotes represent just a few of the many positive reviews that we have received for Estela Rodriguez Jebril. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 26, 2021 after therapy with Estela for 2 months on issues concerning relationship

Estela really helped us to connect and resolve our issues. She shared many tools and techniques. We would recommend Estela to any couple that needs support.

Written on Dec 26, 2020 after therapy with Estela for 1 month on issues concerning relationship

Can't thank Estela enough! My husband and I have been together for 15 years and were going through a rough patch. We felt overwhelmed with the stress of every day life and didn't know how to work through it. Estela helped us so much from the very first session. She gave us worksheets that were helpful and gave us tools to work on ourselves individually and as a couple. She helped me realize how my anxiety was creating bad thoughts about myself and I wasn't loving myself enough. She helped me gain the courage to face these thoughts and to learn how to change those thoughts when they came up. I loved all of her recommendations for me. I really felt like she tailored it to be just what I needed. My husband and I are are grateful.

Work with me!