About me
I am a licensed clinical psychologist in Tennessee with 10 years experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have also helped people with chronic pain or disability. I work with couples to improve their intimacy and communication. I believe that relatively simple communication practices can make a big difference when couples are willing to put in the work.
In order for me to practice ethically and legally in TN, please provide me with your contact information in the event of an emergency, including your full name, address, date of birth, and phone number. If you have one, please also provide the name of an emergency contact and their phone number. Please also note that live phone, video, or chat sessions are 30 minutes, but sometimes can be longer, depending on availability.
My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques.
It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Sleeping disorders
- Depression
Addictions , Family conflicts , Trauma and abuse , Grief , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Attachment issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 11
Services offered
Messaging
Phone
Licensing
TN Psychologist 3140
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Erin Armour. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dr Armour is a sensitive and intelligent therapist. She listens to both sides of the couple and tries to help each person the best that she can. I value her patience and understanding.
Dr Armour is incredibly professional, patient, and to the point. She allows us the ability to discuss the hard topics in a safe space.
We are early on in our journey, but so far, Dr. Armour has been wonderful for both my wife and me. A+++
Dr. Armour was very kind, polite, and helpful. Highly recommended!
She takes time to read/ hear both sides and asks follow up questions and answers which helps better ease the thought process. She is very kind and professional as well. Highly recommended.
Dr. Armour is awesome. She listens and validates my feelings. She is very helpful and respectful. 10/10 recommend!
Dr. Armour has been very instrumental in helping us work through issues. She is easy to talk with and knowledgeable. Would fully recommend to others.
Great
I think Dr Armour is very qualified and suitable for our therapy
Dr. Armour has been very attentive and accommodating. She is great at responding in a timely manner
I really appreciate the prompt responsiveness and solution oriented conversations. I feel she really gives a lot to think about and solutions to how we can cope with complications.
We have only had 2 live sessions so far but both have been great. Dr. Armour really listens to my husband and I. I find myself looking forward to our sessions. I always feel like a weight had been lifted after every session. I would definitely recommend her services to others.
Kind and listens to me
Dr. Armour has been such a breath of fresh air. She asks good & tough questions, while consistently being my biggest cheerleader. The additional reading & research she's suggested has been really helpful to push our sessions to deeper discussions. I'm grateful for her support.
I’ve had limited interaction just because I’m new to ReGain however, Dr Armour has been so warm and easy to talk to. I’ve felt safe and I needed that and so appreciate that.
I love how much she dives in and is personal in relation to helping us.