Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents, adults, and couples in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, including individual therapy, group therapy, and couples. I am here to help guide you on a new path towards the life you desire most.
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Dependent Personality , Divorce and Separation , Emptiness , Family Problems , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Multicultural Concerns , Personality Disorders , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH18595 (Expires: 2023-03-31)
Elizabeth is great.
When we first started our counselling sessions we were unsure of what to expect and also we had no idea who we would be speaking too, so things were a bit daunting.
Once we met Elizabeth we were at ease and comfortable with her right away. She is extremely knowledgeable, a good listener and has given us some great advice.
When we speak, although these are strictly professional meetings, it doesn't feel like I am speaking to a stranger as she is very relatable, understanding and patient.
Thank you for your help Elizabeth.
Calming influence she shows empathy listening to me n my partner