About me
Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents, adults, and couples in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, including individual therapy, group therapy, and couples. I am here to help guide you on a new path towards the life you desire most.
Specialties
- Stress, Anxiety
- LGBTQ+
- Relationships
- Self esteem, Motivation
- Depression
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment issues , Blended Family Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
FL LMHC MH18595
UT LCMHC 12817363-6004
VA LPC 0701010366
Reviews
These quotes represent just a few of the many positive reviews that we have received for ELIZABETH DIAZ. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Very easy to connect with.
Amazing
Elizabeth is great.
When we first started our counselling sessions we were unsure of what to expect and also we had no idea who we would be speaking too, so things were a bit daunting.
Once we met Elizabeth we were at ease and comfortable with her right away. She is extremely knowledgeable, a good listener and has given us some great advice.
When we speak, although these are strictly professional meetings, it doesn't feel like I am speaking to a stranger as she is very relatable, understanding and patient.
Thank you for your help Elizabeth.
Calming influence she shows empathy listening to me n my partner