About me
ELIZABETH CASEY - COUNSELOR, MAPC, LPC
ABOUT
One of my favorite writers, Henri Nouwen said, “Your future depends on how you remember your past.” This quote holds the foundation of my approach to therapy. I have leaned through the years that there is much to be said for the beliefs about oneself that are tangled up in traumatic memories. I have become certified in EYE MOVEMENT DESENSITIZATION AND REPROCESSING or EMDR as a way to shed usually negative self-beliefs that can become cemented to a memory. It is not about forgetting that memory as much as it is to relearn positive beliefs about oneself and attach them to the memory.
I understand that approaching counseling for many can be overwhelming. It is not easy to begin the task of self-exploration. However, for those who do, I firmly believe the reward is worth it. The reward can be an ability to recognize the strengths within that allow us to face the stress and obstacles that life inevitably throws our way. Another of my favorite quotes is “Life is not waiting for the storm to pass; it is learning how to dance in the rain.”
I utilize an eclectic approach, including EMDR when appropriate, combining several different counseling methods with a down to earth style. I tailor the therapeutic process to your needs work with you to identify goals that are attainable.
I specialize in creating connections. Connections that we all innately strive to achieve. These connections may be hindered by grief and loss, or difficulties with attachment that may be a result of adoption or bonding issues. I passionately believe that many emotional issues are the result of unrecognized or unresolved loss. These responses make healthy relationship building difficult. My background professionally and personally in adoption allow me to offer insights into bonding and attachment difficulties in past and present relationships. Depression and anxiety certainly are issues that one can develop from the experience of past trauma or anxious attachment.
I am a seasoned counselor, which is a polite way of saying well aged. After obtaining my BA degree in Psychology from Moravian College I worked with various social service agencies starting in the 1980’s. This led to working more directly with people suffering the acute results of mental illness in an inpatient setting. I then worked in adoption field preparing both families and children for relationship building. I obtained my master’s degree in Pastoral Counseling in 2008. This allows me to join with you if you choose to explore a spiritually based journey. I obtained my licensed professional counseling designation in 2011 and followed a path to private practice. This experience brings with it the ability to quickly assess situations as well as solutions. I strive to connect in a way that enables you to find the confidence that is within yourself to live an emotionally rich life!
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Grief
- Depression
Trauma and abuse , Intimacy-related issues , Parenting issues , Self esteem , Abandonment , Adoption and Foster Care , Attachment issues , Blended Family Issues , Codependency , Communication problems , Forgiveness , Guilt and shame , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
Years of Experience: 25
Services offered
Messaging
Phone
Video
Licensing
PA LPC PC007802
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Casey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
From the very first I have felt that Elizabeth understands my situation. She tells me what I need to hear, not just what I want to hear. I have progressed in my interactions with family members and in how I see myself, and what I can do to be a better person. I trust her and look forward to what she has to say.
A very nice therapist! Helping us communicate better, and understand each other more. Very knowledgeable in recognizing the effects of trauma from childhood which show up even decades later in adult behavior. We are learning to overcoming our past and stay in the present. For the first time in a long time I have hope that we will not only stay together but also that our relationship will be BETTER then it has been for 19 years. Something that I didn't even dare to dream could change. I think we both gave up that it could get better because we tried so many times. Now we have that hope back because it is changing for the better!! We have only been meeting this therapist for about 2 months. She is very talented in putting me in my place without making me too mad! She doesn't let my husband get away with excuses but pushes him to overcome his challenges. Also without making him too mad! Basically she is a tough, but caring fairy godmother! Definitely recommend!
Elizabeth has been flexible to our schedule and helped us, as a couple, explore ideas that we had not considered before.
Elizabeth was nothing but helpful and thoughtful during my time with her. I always appreciated how she was able to offer a different point of view that I may not have thought of otherwise.
She’s kind, easygoing, easy to talk to and it seems like she really listens and can relate.
So far she has been on point with the issues that we are discussing in the sessions. I am hopeful that she will continue to guide us in our current situation.
Elizabeth is a good counselor I recommend her to anyone if they need help!
She is wonderful.
Elizabeth is wonderful!