About me

I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I also believe that everyone deserves to work through concerns while feeling supported when making difficult decisions.

I am a Licensed Clinical Social Worker and I have been working in mental health for almost 20 years. I have worked with people who have been diagnosed with: Bi-polar, depression, anxiety, mood disorders, PTSD, ADHD, and life-limiting medical illnesses, as well as people dealing with grief, phobias, relationship and school issues. I have worked in community, inpatient, outpatient and hospital settings. I like to utilize a variety of treatment modalities because I have found that a “one size fits all” approach to mental health, is about as relatable to most people as a one size fits all bathing suit. I am also the child of divorced parents and understand challenging relationships. I value the vital work of breaking down the barriers that grow between individuals in conflict so that successful communication can flourish.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Anger management , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment issues , Body image , Cancer , Caregiver issues and stress , Codependency , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW 078840

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Bourne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 08, 2020 after therapy with Elizabeth for 2 weeks on issues concerning relationship

Elizabeth has helped us more than we could have imagined. She listens, comments and understands our issues. Her responses are quick and thorough and she has plenty of video availability. We did not expect this to be as helpful as it has been. We have already talked to a few friends about the platform and strongly recommended Elizabeth to them.

Written on Mar 18, 2020 after therapy with Elizabeth for 2 weeks on issues concerning relationship

Elizabeth is amazing! She listens to both me and my spouse and hears the concerns we have. We never feel as if she is taking sides or not hearing both of us. She is an amazing provider and would recommend her to every couple having some difficulties in their marriage.

Work with me!