About me
I provide recovery through mindfulness, acceptance and commitment therapies, and integrative mind, body, spirit modalities of healing. I value the therapeutic process where real change is encouraged to happen. I provide a non-judgemental, safe environment while fostering a relationship anchored in compassion, empathy, trust and respect.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Eating disorders
- Career difficulties
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Services offered
Messaging
Phone
Video
Licensing
NY LMHC 004140
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Anton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She’s excellent. We are so lucky to have found her. Thank you!
She responds quickly, she’s attentive, and just a good person all around.
It's been very great working with Beth. She is very likable and very professional at the same time. Thank you for everything.
She's great
She's great! Open, thoughtful and direct.