About me

I provide recovery through mindfulness, acceptance and commitment therapies, and integrative mind, body, spirit modalities of healing. I value the therapeutic process where real change is encouraged to happen. I provide a non-judgemental, safe environment while fostering a relationship anchored in compassion, empathy, trust and respect.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Eating disorders
  • Career difficulties
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 004140


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Anton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 05, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship

She’s excellent. We are so lucky to have found her. Thank you!

She responds quickly, she’s attentive, and just a good person all around.

Written on May 12, 2022 after therapy with Elizabeth for 4 months on issues concerning relationship

It's been very great working with Beth. She is very likable and very professional at the same time. Thank you for everything.

Written on Sep 09, 2021 after therapy with Elizabeth for 2 weeks on issues concerning relationship

She's great

Written on Jan 26, 2020 after therapy with Elizabeth for 2 months on issues concerning relationship

She's great! Open, thoughtful and direct.

Work with me!